
0 votes
2003
25m
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
Directed by Andrea Ambandos
Status
Released
Release date
April 15, 2003
Budget
—
Revenue
—
Language
English