The Firm Basics - Sculpting with Weights
Beginners total body workout that concentrates on muscle shaping.
NR
0 votes
1997
45m
Overview
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Directed by Anna L. Benson
Top cast
Details
Status
Released
Release date
November 18, 1997
Budget
—
Revenue
—
Language
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