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2014–
1 season
Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.
Season 1
4 episodes · 2014
Status
Returning Series
First aired
December 2, 2014
Last aired
December 2, 2014
Seasons
1
Episodes
4
Networks
—
Language
—